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Path to well-being starts with exercise, yoga instructors say

January 24, 2012
By MaryAnn Kromer - Staff Writer (mkromer@advertiser-tribune.com) , The Advertiser-Tribune

New Year's Day is behind us, and many resolutions to lose weight or get more exercise have gone by the wayside. People who have been inactive for a long time may find it especially difficult to get moving, but it still can be done by starting small and working up to higher levels.

 
 

 

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